EAT MORE THAN KALE
Snag my top 5 secrets to help you ditch the diet, kick the cravings, learn to love your body, and finally find food freedom.
I'm so glad you're here!
Hi, I'm Jess! I'm a Manhattan based personal trainer, group fitness instructor, online health coach, and founder of FITtrips. I'm an eating disorder survivor turned self-love junkie who helps women heal their relationship with food, transform and love their bodies, and connect like-minded women together so we can all support each other in one big FITtribe!
TELL ME MORE
Extremely humbled & overwhelmed with gratitude to have been featured in:
Online Courses
As a retired teacher, courses are my jam! I totally understand that we don't all learn the same way; so, I've created options for DYI coursework, group university masterminds, and more intimate privatized coaching. The choice is yours!
FITtrips
Monthly, women's only fitness/brunch field trips where we can step out of our comfort zones, try new things, connect with like-minded women, and build muscles & memories. Because, let's face it: strong mind, strong body, strong tribe... STRONGER YOU!
Train with Me
For those of you in NYC who are ready to take your personal fitness/wellness journeys to the next level, I got you! I offer custom plans, one on one training, and a full hands on approach right here in the city, to help guarantee the best results!
Stay up to date...
Events, FITtrips, Jess's favorite recipes, books, podcasts, motivation, and more!
"Just over one year ago I decided to make a big change in my life and refocus on my health, but I didn't know where to begin. I decided to step outside of my comfort zone and find a personal trainer and I am so thankful to have found Jess Glazer! From the beginning, Jess has inspired and pushed me to accomplish goals I did not believe I was capable of. Her dedication and love for fitness is contagious and motivates me to be my best every day. My strength and overall health has improved incredibly and my confidence has skyrocketed. I couldn't be happier with the results and this journey I am taking with her."
