208 | How More Play Can Lead to Massive Success in Your Life and Business with Kara Latta

Jun 06, 2024

In this episode of the Digital Business Evolution Podcast, Jess sits down with play coach, Kara Latta to explore the transformative power of play in personal and professional growth. Kara shares her journey from a corporate job to embracing play as a form of healing and launching her business. 

In this conversation they uncover the liberating effects of a playful mindset and its potential for unlocking creativity, resilience, and success. Tune in as Kara offers practical insights and invites listeners to explore the playful warrior within themselves.

As always, cheers to your evolution!

 

Key Takeaways:

  • Unlearning old programming and cultivating self-compassion and a playful mindset

  • Reconnecting with one's inner child for addressing past trauma and subconscious beliefs

  • Adding play into daily routines for business owners

 

Key Timestamps

[6:43] – Overcoming art criticism with blindfolded creativity.

[11:05] – Healing from childhood trauma, trusting yourself, seeking support.

[25:38] –  Art play helps people feel free and connected.

[36:26] – Life's imperfect journey, trusting intuition, taking action.

[43:35] -  From competitive to just having fun.

 

Episode Quotes

  •  "Play is the opposite of perfectionism.” - Kara Latta

 

Episode Resources:

 

Connect with Kara Latta

Instagram: @theplayfulwarrior

 

Connect with Jess

Instagram: @iamjessicaderos

TikTok: @iamjessicaderose

YouTube: Jessica DeRose